Does Chocolate Help With Cramps

Does Chocolate Help With Cramps. Chocolate provide relief from the menstrual cramps, thanks to the ingredients present in the chocolate. It should be noted that the chocolate contains high fats and calories, thus the consumption of chocolate should be limited.

Chocolate & Menstrual Cramps | LIVESTRONG.COM
Chocolate & Menstrual Cramps | LIVESTRONG.COM (Anne Holt)
The chocolate helps relieving the tiredness and severity of muscle cramps. It should be noted that the chocolate contains high fats and calories, thus the consumption of chocolate should be limited. While it's pretty common to hear about chocolate being a huge craving for women on their periods, it turns out dark chocolate is insanely helpful when you're dealing with menstrual cramps.

Magnesium helps relax muscles and can stop the production of compounds that signal cramps.

It contains flavonoids that play a role in reducing tumor growth.

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If you've got cramps, grab chocolate. Now you no longer need an excuse to indulge. According to an article from huffpost.com, dark chocolate contains antioxidants, and is full of minerals.

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