Highest Calorie Burning Exercise

Highest Calorie Burning Exercise. It burns extra calories quickly and effectively. Let out your inner kid and take up jump rope for a surprisingly fast way to burn a ton of calories.

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Don't let the lower calorie burn of this form of exercise. Most calorie burning exercises take place along a horizontal plane; rock climbing sends you vertical. Rowing machines mimic the act of rowing a boat, which makes your full-body exhibit strength and workout.

This recreational sport is the easiest and most enjoyable way to burn calories.

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To further up the calorie-burning potential of this exercise, you can also increase the incline and/or resistance of the elliptical. But it's one of the lesser-used cardio machines. Zumba is one of the best exercises to burn calories.

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